The Gentle Touch
Speaker at our first meeting of 2012 was Karen Clements, an alternative therapist who talked to us on the topic of "Looking after yourself in the New Year".
After a few hints on nutrition, she treated the President, Jenny Fitton, to a sample of reflexology techniques that we can all adopt - gently massaging the key points of our hands to produce beneficial results in those parts of our body that may be experiencing stress or pain. Even the sceptics were trying it out!
Karen is also able to use hypnosis to help people stop smoking or lose weight - the second of which certainly interested a number of members with the excesses of Christmas in recent memory! It seems that even a few husbands might benefit from this kind of treatment...